A healthy diet is a key component of good oral and overall well-being. Because there is a clear connection between the mouth and body, the foods consumed can help or hinder the heart, brain, lungs, and other vital organs. To ensure a person’s teeth and gums remain just as healthy, optimal oral hygiene should be practiced daily. But it is also worthwhile to note there are natural ways to reduce the risk of gum disease in Aurora. Here are four essential vitamins and minerals that can have a positive impact on an individual’s smile.
(more…)